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Health Benefits, Life, Lifestyle

How To Get A Deep Piriformis Stretch With These 12 Exercises

By: DailyHealthPost Lower back pain is very common and can be the result of a variety of causes. One of these isn’t usually the primary suspect but it occurs more often than one might think: constriction of the piriformis muscle. This small slim muscle is behind the gluteus maximus, connecting the spine to the top of the…

June 23, 2017
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