By: Barbara Diamond/Little Things In 2011, Kailin’s husband was deployed in the Navy. At 196 pounds, Kailin decided to embark on a secret journey to get in shape so that when he comes back home, her husband would be presented with a whole new woman. Kailin committed herself to eating healthier and cardio workouts like P90X and…
10 Modern Day Vegan Bodybuilders Changing The Way People View Meat
By: Educate Inspire Change One of the biggest questions vegans get asked; is “where do you get your protein?” Time and time again, this question is asked by people who think it’s impossible to build muscle, and essentially get enough protein to do so, through a solely plant based diet. In more recent years, studies…